Wellness at Vayu Retreat Villas — Uvita, Costa Rica

Wellness · Vayu Retreat Villas

The jungle does the rest.

The Setting

Tres Rios.
Three rivers.
Running water.

Vayu sits in Tres Rios, named for the three rivers that cross this part of the South Pacific coast. A creek runs beside the property. You can hear it from your suite.

Running water produces negative ions at a rate found almost nowhere else in the built world. The science is straightforward: they reduce cortisol, improve mood, and accelerate the nervous system's shift into rest. The rainforest compounds it. The quiet does the rest.

This is not a backdrop. It is the treatment. Everything we add builds on what the land already provides.

The creek at Vayu Retreat Villas — Tres Rios, Uvita, Costa Rica

Most wellness retreats simulate nature. At Vayu, you are in it. The environment here does things no spa can replicate. Everything else builds on that.

What We Offer

Practices for
people who need
to actually rest.

01

Included with every stay

Digital Wellness Platform

Vayu's own wellness platform gives you on-demand access to guided breathwork and meditation sessions led by industry leaders. It lives inside your digital guestbook, available from the moment you check in. Breathe through jet lag, reset before dinner, or start your morning with intention. No app download. No subscription. Included in your rate.

Digital wellness — breathwork and meditation at Vayu

02

By appointment

Healing Therapies with Anastasiya

Anastasiya draws on traditions spanning Asian, Mexican, and Slavic healing practices. Her sessions are difficult to describe and easy to feel. Deeply grounding. Precise without being clinical. Book in advance through your personal concierge, who will match the session to what you actually need from your stay.

Healing therapies with Anastasiya — Vayu Retreat Villas

03

By appointment

Personalized Yoga

One-on-one yoga sessions tailored to where you are, not a generic class format. Restorative, dynamic, or somewhere in between. Practice in your suite, on the terrace, or in the open air with the jungle as your studio. Let your concierge know when you'd like to arrange it.

Personalized yoga — Vayu Retreat Villas, Uvita

What's Being Built

The spa is coming.
The land was already here.

We are building dedicated wellness spaces into the property. Guests who come now get the natural version first. That is not the lesser version.

Massage room — Vayu Retreat Villas spa

Massage Room

Dedicated treatment space

A private, purpose-built room for bodywork and healing sessions. Designed to hold stillness.

Meditation and sensory room — Vayu Retreat Villas

Sensory Room

Meditation & sensory space

A dedicated space for meditation, breathwork, and sensory rest. Sound, light, and scent in one room.

Cold plunge — Vayu Retreat Villas wellness

Cold Plunge

Ice bath & contrast therapy

Cold water immersion for recovery, mental clarity, and the kind of alertness no coffee produces. Coming to the property soon.

Reserve Your Sessions

Your concierge handles the rest.

Healing therapies and yoga are arranged through your personal concierge before or during your stay. Reach out and we'll put it together for you.