The Start of Transformation
Where you belong – connected to the present moment. Most people experience the current moment in a state of rush, anxiety and sometimes loneliness. Mindfulness practice, be it through meditation, or a moment of stillness is a tool to ease the fast paced world we live in.
We have developed and partnered with key leaders in the field of meditation and breathwork and have created for you an immersive experience. A moment where you can connect to your inner being, where mindfulness is more than a form of stress-relief — it can be a tool for personal growth, deeper understanding & vibrancy. More than a way to disconnect — it can become a community, a way to feel a part of something bigger. More than simply silence, it can be immersive, beautiful & moving.
this is Vayu
Taking cues from our senses we have created a unique platform to engage in - breath-work, meditation, light therapy and aromatherapy are core methodologies that make up Vayu. Uniquely curated to make your own, to deepen and feel more with. Every guest that comes to Vayu is open and encouraged to utilize our wellness journeys - included with every stay. We use smart technology to integrate lighting with sound and have it all automated with simple commands. Experience your new wellness journey, the Vayu way.
Vayu Retreat Villas is excited to announce a collaborative project with Othership Breathwork. This exciting project brings world class leaders in breathwork practice straight to your villa in real time! Scientifically backed – Othership are leaders in breathwork practice.
Scientific studies show that controlled breathing manages our stress response, reduces anger and anxiety, and regulates the nervous system.
Breathwork training involves deep, focused inhaling and exhaling within a specific amount of time. Breathing in a conscious way provides a range of therapeutic benefits, from promoting deep relaxation to boosting energy.
Breathwork supports so many of the challenges everyone experiences. It reduces stress, creates feelings of openness, love, peace, gratitude, clarity, communication, and connection. Breathwork also helps release trauma or mental, physical, and emotional blocks, as well as anxiety, depression, fear, grief, and anger
This is Vayu
Immersive Spa with infrared sauna & cold plunge pool, Gym, Crystal Sound Therapy & Immersive Dance